Six Premium Resistance Bands — featuring removable handles allowing FITBANDS to be stacked together with increasing weight up to 45 lbs. Nylon sleeve surrounds the bands, making them safe and durable.
Six Dumbbell Sets, Rubber Hexagon shaped — 5, 10, 15, 20, 25, 30 lbs
Two Vinyl Dipped Kettlebells — 20lbs & 30lbs
One Slam Ball 15lbs
Three wheeled bench for easy 360 degree movement and portability
Locking Feet for safe use
Slow close piston shock bench top which has been polyurethane injected, molded for comfort and durability
Dimensions: 46L x 17W x 20H (inches)